Training principle:
XBODY uses EMS training equipment and methods, namely electrical pulse training, which is a
full-body exercise mode that utilizes the principle of electrical impulses from a technical point of view.
In our daily life, our central nervous system often sends electrical pulses to control muscle movement.
XBODY IMPULSE applies this scientific principle to strengthen the electrical pulse process, making it
safe and efficient to exercise in deep muscles that are difficult to be stimulated by routine training.
Actively trying to XBODY exercise will bring you the best, unexpected results.
By XBODY training,how much time I can save?
The usual gym exercises, including warm-up exercises, average 1-1.5 hours each. Want to see
the effect, at least two to three times a week training, that is to say a total of six hours a week or more.
Many people do not have so much time to stay in shape. With XBODY training, you only have to
spend 20 minutes to 40 minutes per week to achieve the equivalent of a few hours of traditional
training.
Authoritative organization on how to evaluate s XBODY's EMS Numerous studies show that EMS training is effective, including the University of Bayreuth in Europe (2002-2003), the University of Nuremberg in Erlangen (2009), the sporthochschule Köln University in Germany (2008), and the German Cardiology Clinic in Bad Oeynhausen (2010) of.
There is a clear difference between those who receive and those who do not receive training in the
short term. In fact, not only general muscle workout, EMS training also excels at increasing athlete
speed. It rapidly twitches muscle fibers through external stimuli. EMS training can also be used to
train muscles in certain areas, such as the buttocks, abdomen or back. It can even reduce back pain
effectively. In addition, and most importantly, unlike traditional training, EMS training does not create joint pressure.
Can I lose weight by using XBODY's EMS
Now that weight loss and weight loss usually means weight loss and fat reduction through diet,
weight loss in the short term is at the expense of muscle tissue reduction, which is easy to rally once
the diet has ended. Attempting to lose weight through endurance training is often overlooked because the negative effects of muscle mass are not high, physical activity is increased but not muscle mass, and regular endurance training usually results in a decrease in muscle mass, Muscle tissue reduced.
XBODY electric pulse caused by fat-free muscle mass improvement, so that effective and
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